Rooted & Strong
The 30-Day Reset for Your Body and Your Faith
Faith-driven coaching that helps you grow strong physically + spiritually — without guilt, overwhelm, or the cycle of starting over.
Why Guilt-Driven Fitness Doesn’t Work — and What Christian Women Need Instead
As women, we’re often torn between caring for our families and caring for ourselves. That tension leaves us drained, guilty, and stuck in a body that doesn’t feel strong. You may have tried plans before, but without accountability, faith alignment, and encouragement, it’s hard to stay consistent. It’s not that you’re failing — you simply haven’t had the right foundation of support.That’s why I created Rooted & Strong — a faith-driven coaching program designed to give you the foundation, accountability, and encouragement you’ve been missing, so you can finally care for your body as part of your walk with God.
CLIENT WINS!
Don’t just take my word for it — here’s what happens when women trade guilt-driven fitness for a faith-rooted approach. These are real women experiencing real breakthroughs — in their bodies, their confidence, and their walk with Christ.
The same strength, confidence, and joy these women found is waiting for you too. Begin your 30-Day Trial today.
ROOTED & STRONG
TRIAL EXPERIENCE
30-Day Trial — $147
Experience personalized Christian fitness coaching designed to strengthen both physically & spiritually.
✨ In just 30 days, you won’t just get workouts and nutrition tips — you’ll experience a breakthrough: more energy, more confidence, and a deeper walk with Christ. This isn’t another plan you quit in 2 weeks. It’s the start of finally feeling strong in your body and free in your spirit.
Your $147 isn’t a fee — it’s an investment in transformation you’ll carry long after the trial ends.
Meet Your Coach
Meet Stephanie -Fitness and health have been part of my life since I was young, but I’ve learned that true strength comes from more than just the body—it’s about building spiritual resilience, too.I started as a soccer athlete, chasing identity in sports and the world, until Jesus showed me that my worth comes from Him alone. Through prayer and seeking His will, I discovered my calling: to unite faith and fitness for women like you.Now, as a certified trainer, nutrition coach, wife of 17 years, and mom of two, I help Christian women honor their bodies as temples of the Holy Spirit. My mission is to inspire you to grow strong—physically and spiritually—so you can serve God wholeheartedly, with energy, confidence, and purpose.Commit for 30 days and see what’s possible when faith and fitness work together.
JOIN ROOTED & STRONG
All it takes is 30 days to see what’s possible. Take this step for yourself — your strength, your faith, your future.
Complete the Application Below to Start Your 30-Day Rooted & Strong TRIAL
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